Weigh In record (no journal entry) for 06 September 2010
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175.8 lb
Lost so far: 21.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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324 kcal
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Fat: 10.49g | Prot: 31.32g | Carb: 23.47g.
Breakfast: pace picante meduim, reduced fat chedder cheese, black beans, egg, egg whites. more...
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losing 3.1 lb a week
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slimladyinside's weight history
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