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This is not a loss by effort. I'd guessed at my weight when starting this FS account but actually weighed myself this morning. Guess I over estimated!😁
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254.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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2846 kcal
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Fat: 109.37g | Prot: 106.82g | Carb: 369.27g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Original Instant Oatmeal, Powdered Creamer, Regular Coffee. Lunch: Aunt Sally's Creamy Pralines, Great Value Thin Spaghetti, Ground Beef (Cooked), Great Value Traditional Spaghetti Sauce. Dinner: Fritos Scoops! Corn Chips (Family Size), Great Value Shredded Mild Cheddar Cheese, Great Value All Natural Sour Cream, Chili. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn with Nuts, Coffee-Mate Italian Sweet Creme Creamer, Coffee, Chocolate Covered Toffee. more...
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steady weight
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