| March 2020 |
| Tue 17th: |
426 *
|
21%
|
fat: 9.07g |
| |
protein: 9.15g |
| |
carbs: 75.90g |
|
-
|
-
|
| Thu 5th: |
704 *
|
35%
|
fat: 13.88g |
| |
protein: 25.63g |
| |
carbs: 122.16g |
|
-
|
-
|
| Mon 2nd: |
1571 *
|
79%
|
fat: 58.08g |
| |
protein: 93.64g |
| |
carbs: 168.94g |
|
-
|
-
|
| Sun 1st: |
436 *
|
22%
|
fat: 29.90g |
| |
protein: 15.75g |
| |
carbs: 27.38g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1728 *
|
86%
|
fat: 81.95g |
| |
protein: 51.68g |
| |
carbs: 193.49g |
|
-
|
-
|
| Thu 27th: |
1746 *
|
87%
|
fat: 72.98g |
| |
protein: 70.28g |
| |
carbs: 240.05g |
|
-
|
-
|
| Wed 26th: |
2190 *
|
110%
|
fat: 78.29g |
| |
protein: 103.01g |
| |
carbs: 272.48g |
|
-
|
-
|
| Tue 25th: |
1556 *
|
78%
|
fat: 50.43g |
| |
protein: 82.66g |
| |
carbs: 194.78g |
|
-
|
-
|
| Mon 24th: |
1824 *
|
91%
|
fat: 51.83g |
| |
protein: 63.97g |
| |
carbs: 277.67g |
|
-
|
-
|
| Sun 23rd: |
1612 *
|
81%
|
fat: 70.21g |
| |
protein: 44.09g |
| |
carbs: 206.94g |
|
-
|
-
|
| Fri 21st: |
987 *
|
49%
|
fat: 65.77g |
| |
protein: 35.11g |
| |
carbs: 60.39g |
|
-
|
-
|
| Tue 18th: |
1612 *
|
81%
|
fat: 83.13g |
| |
protein: 80.54g |
| |
carbs: 135.18g |
|
-
|
-
|
| Mon 17th: |
1820 *
|
91%
|
fat: 74.60g |
| |
protein: 104.25g |
| |
carbs: 203.68g |
|
-
|
-
|
| Sun 16th: |
1291 *
|
65%
|
fat: 74.48g |
| |
protein: 52.84g |
| |
carbs: 131.55g |
|
-
|
-
|
| Sat 15th: |
1982 *
|
99%
|
fat: 87.25g |
| |
protein: 57.14g |
| |
carbs: 261.35g |
|
-
|
-
|
| Mon 10th: |
1994 *
|
100%
|
fat: 70.30g |
| |
protein: 75.22g |
| |
carbs: 277.64g |
|
-
|
-
|
| Sun 9th: |
831 *
|
42%
|
fat: 22.58g |
| |
protein: 44.51g |
| |
carbs: 110.01g |
|
-
|
-
|
| Wed 5th: |
85 *
|
4%
|
fat: 4.50g |
| |
protein: 5.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 4th: |
1825 *
|
91%
|
fat: 70.33g |
| |
protein: 55.98g |
| |
carbs: 261.09g |
|
-
|
-
|
| Mon 3rd: |
1686 *
|
84%
|
fat: 79.33g |
| |
protein: 107.81g |
| |
carbs: 153.18g |
|
-
|
-
|
