Weigh In record (no journal entry) for 05 March 2013
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202.3 lb
Lost so far: 7.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2241 kcal
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Fat: 170.59g | Prot: 157.07g | Carb: 19.10g.
Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: chewable vitamin c, Boneless Skinless Chicken Breast Tenderloins, Whole Natural Almonds 100 Calorie Packs. Dinner: vinegar, olive oil, avacado, organic flax seed, Mayo Real Mayonnaise, Gerrys extra sharp cheddar, hamburger. Snacks/Other: Whole Natural Almonds 100 Calorie Packs. more...
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steady weight
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