alyssallende's Journal, 25 November 2015

158.7 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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800 kcal

Fat: 15.10g | Prot: 25.77g | Carb: 140.65g.   Breakfast: Té Verde, Bonella Margarina Light, Lider Dobladitas, Marraqueta. Lunch: Agua, Tomate Verde, Huevo Cocido, Carozzi Cuscús. more...

2019 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...