Ibleedlipstick's Journal, 03 September 2010

156.0 lb Lost so far: 10.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

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632 kcal

Fat: 24.62g | Prot: 18.50g | Carb: 91.25g.   Breakfast: Bagel Thins - Plain. Lunch: Goldfish Whole Grain Crackers. Dinner: Creamy Peanut Butter. Snacks/Other: True Delights Multigrain Fiber Crisps - Wild Blueberry. more...

2243 kcal

Activities & Exercise: Circuit Training - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...