| September 2010 |
| Thu 23rd: |
654
|
44%
|
fat: 8.90g |
| |
protein: 20.64g |
| |
carbs: 114.58g |
|
2103
|
 1449
|
| Wed 22nd: |
1473
|
98%
|
fat: 51.72g |
| |
protein: 69.57g |
| |
carbs: 238.72g |
|
1848
|
375
|
| Tue 21st: |
948
|
63%
|
fat: 37.00g |
| |
protein: 34.07g |
| |
carbs: 154.64g |
|
-
|
-
|
| Mon 20th: |
1369
|
91%
|
fat: 61.51g |
| |
protein: 47.14g |
| |
carbs: 191.94g |
|
-
|
-
|
| Sat 18th: |
2311
|
154%
|
fat: 116.98g |
| |
protein: 78.01g |
| |
carbs: 284.78g |
|
1922
|
 389
|
| Fri 17th: |
1770
|
118%
|
fat: 70.44g |
| |
protein: 63.21g |
| |
carbs: 258.45g |
|
-
|
-
|
| Mon 13th: |
1221 *
|
81%
|
fat: 55.17g |
| |
protein: 23.38g |
| |
carbs: 169.50g |
|
-
|
-
|
| Sat 11th: |
1067
|
71%
|
fat: 21.13g |
| |
protein: 34.47g |
| |
carbs: 187.18g |
|
-
|
-
|
| Fri 10th: |
1087
|
43%
|
fat: 26.49g |
| |
protein: 39.76g |
| |
carbs: 173.66g |
|
-
|
-
|
| Thu 9th: |
1170
|
47%
|
fat: 36.04g |
| |
protein: 46.13g |
| |
carbs: 166.45g |
|
2082*
|
912
|
| Wed 8th: |
1210 *
|
48%
|
fat: 36.50g |
| |
protein: 18.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 7th: |
962
|
38%
|
fat: 26.43g |
| |
protein: 80.16g |
| |
carbs: 98.24g |
|
1724
|
762
|
| Mon 6th: |
866
|
35%
|
fat: 31.42g |
| |
protein: 14.54g |
| |
carbs: 142.94g |
|
-
|
-
|
| Sat 4th: |
1601 *
|
64%
|
fat: 52.86g |
| |
protein: 44.38g |
| |
carbs: 242.31g |
|
-
|
-
|
| Fri 3rd: |
632
|
25%
|
fat: 24.62g |
| |
protein: 18.50g |
| |
carbs: 91.25g |
|
2243
|
1611
|
| Thu 2nd: |
1967
|
79%
|
fat: 76.72g |
| |
protein: 46.70g |
| |
carbs: 276.85g |
|
2217*
|
250
|
| Wed 1st: |
878
|
52%
|
fat: 29.96g |
| |
protein: 10.21g |
| |
carbs: 148.02g |
|
2385
|
1507
|
| August 2010 |
| Tue 31st: |
240
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 66.00g |
|
2273
|
2033
|
| Mon 30th: |
905
|
53%
|
fat: 23.05g |
| |
protein: 40.90g |
| |
carbs: 136.62g |
|
-
|
-
|
| Fri 27th: |
557 *
|
33%
|
fat: 21.75g |
| |
protein: 24.89g |
| |
carbs: 65.26g |
|
-
|
-
|
