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Elvybarbar
Journal
16 Dec 19
Elvybarbar's Journal, 16 December 2019
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Weigh In record (no journal entry) for 16 December 2019
145.1 lb
Lost so far:
7.7 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2019:
242 kcal
Fat: 20.50g | Prot: 11.23g | Carb: 1.17g.
Lunch:
Zaanse Mayonaise, Gekookt Ei.
more...
2662 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.5 lb a week
11 Supporters
Support
Comments
Je wil echt wel ver gaan, tot 58 kilo! Ben je dan niet zo groot misschien? 💖
18 Dec 19 by member:
Budgie1
Ik ben 1.60 . Niet erg lang. 58 / 59 kg is goed voor mij. Jammer dat ik niet 1.76 ben want dan was ik nu perfect 🤗
23 Dec 19 by member:
Elvybarbar
Ja, dat denk ik ook vaak Els ☺️, maar 1.60 is niet klein hoor! Mijn schoonzus is pas 1.50 en dat neigt héél sterk naar klein. Succes nog en fijne feestdagen 😘.
23 Dec 19 by member:
Budgie1
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