Weigh In record (no journal entry) for 03 March 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2872 kcal
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Fat: 98.37g | Prot: 104.30g | Carb: 399.08g.
Breakfast: biscuit, sugar, whole milk full fat, roti. Lunch: Hot & Spicy Chicken Bowl, chicken curry, roti. Dinner: roti. Snacks/Other: TEA. more...
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gaining 0.2 lb a week
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rajanamika's weight history
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