Weigh In record (no journal entry) for 03 March 2013
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210.2 lb
Lost so far: 29.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1429 kcal
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Fat: 95.97g | Prot: 92.34g | Carb: 56.82g.
Breakfast: Tofu Shirataki Fettuccine, Low Carb Pasta Sauce Meat Flavored, Cream Cheese, Whole Grain Tortillas, Mozzarella Cheese, Cheddar Cheese. Dinner: Whole Grain Tortillas, Philadelphia Cream Cheese Original, Low Carb Pasta Sauce Meat Flavored, Ground Beef (85% Lean / 15% Fat), Mozzarella Cheese, Tofu Shirataki Fettuccine. more...
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2328 kcal
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Activities & Exercise:
Dance (slow step) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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