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Well, hit my goal weight again. Not bad considering I spent the weekend in the Music City (Nashville) eating/drinking just about everything including late night pizza after a hard day of drinking. Great Town. Excellent Bands. Decent Food. Decent Music. We can't wait till go back again. I walked a lot and I mean A LOT, which probably explains why I did not gain anything.
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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