looser2013's Journal, 28 February 2013

Tracked....yes
30min cardio....done
3 fruits & veggie
water...done
257.0 lb Lost so far: 0.7 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1500 kcal Fat: 83.71g | Prot: 103.98g | Carb: 94.17g.   Breakfast: Shredded Mozzarella Cheese, subway light mayo, sara lee 45 cal bread, hard boiled egg, diet pepsi, pineapple tidbits. Dinner: chicken alfredo pizza. Snacks/Other:  pudding, orange. more...
steady weight

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