|
El paso trip messed me up.... Feb was a bust.march is crunch time!!!
|
212.8 lb
Lost so far: 26.4 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2013:
|
1395 kcal
|
Fat: 96.85g | Prot: 100.52g | Carb: 33.47g.
Breakfast: Hickory Smoked Bacon, Break-Free Real Egg Product, Mexican Blend Cheese. Lunch: Heavy Whipping Cream, Classic Roast Instant Coffee, Cocoa, Organic Extra Virgin Coconut Oil. Dinner: Philadelphia Cream Cheese Original, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Omega 3 6 9, Philadelphia Cream Cheese Original, Whole Grain Tortillas. more...
|
|
2901 kcal
|
Activities & Exercise:
rebounder 15 @ 153 - 15 minutes, 45 @176 - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2011sexyback's weight history
|