Weigh In record (no journal entry) for 02 December 2019
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138.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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489 kcal
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Fat: 27.59g | Prot: 33.16g | Carb: 27.05g.
Breakfast: Rindfleisch. Lunch: Bockwurst, Linsensuppe. more...
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steady weight
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sype81's weight history
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