Weigh In record (no journal entry) for 31 August 2010
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130.2 lb
Lost so far: 65.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1402 kcal
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Fat: 49.08g | Prot: 57.99g | Carb: 188.41g.
Breakfast: publix greenwise skim milk, egg cage free, butterball turkey bacon, strawberries, blueberries, coffee. Lunch: dr.pepper arby's, ranch dipping sauce arby's, arby's potato bites, arby's roast chicken ranch. Dinner: salsa publix, Publix 2% mozzarella cheese, Baked Tostitos Scoops, daisy lite sour cream. Snacks/Other: chips ahoy , skinny cow caramel truffle. more...
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1801 kcal
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Activities & Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 15 minutes. more...
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losing 1.1 lb a week
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