Weigh In record (no journal entry) for 24 February 2013
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166.4 lb
Lost so far: 16.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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534 kcal
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Fat: 24.38g | Prot: 5.34g | Carb: 75.88g.
Breakfast: Frosted Donuts, Apple Butter, Thomas' Bagel Thins, Natural Bliss Sweet Cream Coffee Creamer, Granulated Sugar, 50/50 Omega-3 Butter Blend. more...
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losing 1.0 lb a week
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fitchja's weight history
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