Weigh In record (no journal entry) for 23 February 2013
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256.0 lb
Lost so far: 168.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1479 kcal
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Fat: 59.78g | Prot: 73.98g | Carb: 172.25g.
Breakfast: Nonfat Plain Greek Yogurt, sara lee, Parmesan Style Grated Topping, coffee, 100% Liquid Egg Whites. Lunch: sara lee, sabra, apple. Dinner: Tex Mex Light Shredded Cheese, Flour Tortillas (Fajita Size), taco seasoning, sriracha, tofu, Jalapeno Peppers, cilantro. Snacks/Other: butter pecan. more...
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steady weight
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majarichie's weight history
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