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Jhall8262
Journal
28 Aug 10
Jhall8262's Journal, 28 August 2010
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My fall from the program lasted much longer than I had imagined. It's hard to get back to low-carbs once you've let the megga-carbs get their teeth in. I am painfully aware that I DO NOT feel the energy I had 3 weeks ago.
215.5 lb
Lost so far:
7.5 lb
.
Still to go:
90.5 lb
.
Diet followed N/A.
gaining 0.4 lb a week
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I hear you. I am glad you are back! Hang in there.
28 Aug 10 by member:
katekat
yeah it is very easy to let go but sooo hard to get a grip back on that bar! hang in there you are not the only one struggeling with this! but we can do it!
28 Aug 10 by member:
restlesshope
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