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odyssey
Journal
28 Aug 10
odyssey's Journal, 28 August 2010
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Proverbs 19:21 "Many plans are in a man's mind, but it is the Lord's purpose for him that will stand."
That is so true!
500.0 lb
Lost so far:
0 lb
.
Still to go:
151.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
2440 kcal
Fat: 130.00g | Prot: 197.00g | Carb: 102.00g.
Breakfast:
Carbmaster strawberry-banana yogurt, McDonalds scrambled eggs, McDonald's Sausage Patty.
Dinner:
barbeque, kroger brussel sprouts in butter sauce.
Snacks/Other:
Kroger's Carbmaster Peach Yogurt.
more...
7192 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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