likethatchristinalouise's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
183.1 lb Lost so far: 0.9 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1246 kcal Fat: 71.10g | Prot: 47.92g | Carb: 106.40g.   Breakfast: Deli Fresh Swiss Slices (Extra Thin), coffee. Dinner: french fries, fried chicken breast. Snacks/Other: pecan pie, summer sausage, string cheese. more...
2139 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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