Weigh In record (no journal entry) for 09 February 2013
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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675 kcal
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Fat: 23.01g | Prot: 38.82g | Carb: 74.44g.
Breakfast: coffee. Lunch: PAPA JOHNS CHEESE PIZZA. Dinner: PORK WITH GRAVY, WHITE RICE, HAM AND BEANS. Snacks/Other: HUNTS SNACK PAC SUGAR FREE. more...
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losing 7.0 lb a week
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likethatchristinalouise's weight history
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