Keddie's Journal, 05 November 2019

206.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2921 kcal

Fat: 155.07g | Prot: 108.43g | Carb: 288.57g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Mexican Style Blend Cheese, Burgerville Fried Egg (1), Scrambled Egg (Whole, Cooked), Baby Spinach. Lunch: Macaroni or Noodles with Cheese, Aidells Chicken & Apple Sausage, Macaroni or Noodles with Cheese. Dinner: Kirkland Signature Smoked Pulled Pork, Litehouse Foods Big Bleu Cheese Dressing & Dip. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Nestle 100 Grand (Fun Size), Kaurina's Kulfi, Kaurina's Kulfi, Hormel Original Pepperoni Slices. more...

2571 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...