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Having a very difficult time staying on plan. Hungry all the time!! Nothing seems to help either.
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151.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1237 kcal
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Fat: 48.54g | Prot: 45.89g | Carb: 164.56g.
Breakfast: water, water, rasberry luna bar. Lunch: water, green giant steamers, Moring Express Breakfast Quesadilla. Dinner: Low Calorie Salad Dressing, Strawberries, Santa Fe Style Rice, baby carrots, mixed salad, water, meatless chicken boca. Snacks/Other: Peanut Butter Cookies, cheetos, weight watchers cookies and cream bar. more...
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2074 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 8 hours, Driving - 20 minutes, Desk Work - 1 hour, Shopping - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 40 minutes. more...
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steady weight
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 Comments
Maybe up your excerise a bit and make sure your not eating to much salt and just retaining water. Also get your fiber in as that cleans out all the "extra" to put it nice that is siting in your body! Good luck!
26 Aug 10 by member: Heidi883
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