Weigh In record (no journal entry) for 26 August 2010
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146.2 lb
Lost so far: 18.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1750 kcal
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Fat: 69.92g | Prot: 72.07g | Carb: 212.30g.
Breakfast: PRETZ ROAST. Lunch: Crunchy Chicken Chedder Wrap. Dinner: Honey Teriyaki, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Sriracha, onion, white rice, Cabbage, Broccoli, Carrots. Snacks/Other: Banana Cream Blizzard. more...
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1880 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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steady weight
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