dixiechic322's Journal, 26 August 2010

271.8 lb Lost so far: 84.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 48.00g | Prot: 52.00g | Carb: 175.00g.   Breakfast: DDSmart Ham Egg Cheese English Muffin Sandwich, Strawberry Frosted Donut. Lunch: Fat Free Feta Cheese, 2% American Cheese Singles, Light Style 7 Grain Bread, Shaved Honey Ham. Snacks/Other: Fudge Shop Mini Brownie 100 calorie Right bites, Original Potato Chips, Baked Tostitos Scoops. more...

3650 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...