peeperjj's Journal, 01 November 2019

Weigh In record (no journal entry) for 01 November 2019
123.4 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2019:
2025 kcal Fat: 87.01g | Prot: 120.32g | Carb: 197.00g.   Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Stewed Chicken Breast, Great Value Sharp Cheddar Cheese. Dinner: Keebler Zesta Original Saltine Crackers, Great Value Medium Egg Noodles, Stewed Chicken Breast. Snacks/Other: Snickers Snickers Bar (1.86 oz), Hershey's Milk Chocolate Bar, Premier Nutrition High Protein Shake - Caramel, Mars Milky Way Simply Caramel Bar (Fun Size). more...
1725 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

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Comments 
Omg it’s the two candy bars that made me gain 1.6# of fat over night!! No! It was the goldfish! Nope! Probably those two mini pretzels I didn’t log! Yep that’s it! Or... Wait.... It’s those two candy bars AND the goldfish AND the pretzels! But it’s water not fat. So alls well! Well maybe a tiny bit of fat as I’ve eaten 2k kcal a day the last couple days. But not much fat 😉. 
01 Nov 19 by member: peeperjj
LOL - you made me chuckle :) 
01 Nov 19 by member: LZenn
😁😂😅😄  
01 Nov 19 by member: SherryeB
Yep Chris!  
01 Nov 19 by member: peeperjj
Glad to make ya laugh LZ! :D  
01 Nov 19 by member: peeperjj

     
 

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