Maggievr's Journal, 13 February 2013

161.2 lb Lost so far: 6.3 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 49.51g | Prot: 99.94g | Carb: 111.94g.   Breakfast: Fully Cooked Turkey Sausage Patties, Light English Muffin. Lunch: Chicken Breast, Baked Beans. Dinner: White Table Wine, Chicken Nuggets (12 Count). Snacks/Other: Twix (Fun Size). more...

2173 kcal

Activities & Exercise: Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...