uncleadam55's Journal, 25 October 2019

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started my diet on may 25,2019 at 355.0 after 2 car accident now on oct 25/2019
301.0 my diet is 1500 calories and walking almost 30 to 45 up daily to keep me going.

301.0 lb Lost so far: 54.0 lb. Still to go: 106.0 lb. Diet followed 100%.

losing 4.0 lb a week

24 Supporters Support

Comments

Keep it up!

25 Oct 19 by member: twbuck1979

thank you again..it feels good close to 55lbs.. keep going and walking its good..aa

25 Oct 19 by member: uncleadam55

Sorry about the car accidents

25 Oct 19 by member: rosio19

50 lbs is a grand accomplishment, keep going you got this

25 Oct 19 by member: rosio19

Great Job!

25 Oct 19 by member: Retta Smith

Good job!

25 Oct 19 by member: Christine616

Great! Keep going! U can do this!(u already proved that) 💜💜💜

25 Oct 19 by member: Diana 1234

Sounds like you're doing awesome. Walking is key. Great exercise.

25 Oct 19 by member: Aldercat

awesome stay strong.

25 Oct 19 by member: #1loser

Look how far you have come since August!!👏💪💜💚💜

25 Oct 19 by member: jcmama777

Walking is great, hang in there you know you got this🙌

25 Oct 19 by member: jcmama777


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uncleadam55's Journal, 25 October 2019

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