Weigh In record (no journal entry) for 24 August 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2010:
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1107 kcal
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Fat: 16.06g | Prot: 44.93g | Carb: 208.66g.
Breakfast: banana, skim milk, Total Cinnamon Crunch. Lunch: Special K Fruit & Yogurt Cereal, skim milk. Dinner: wishbone light ranch, celery, FRESH EXP SLD BLND AMER 12 OZ, Salisbury Steak. Snacks/Other: Gala Apples. more...
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2772 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 50 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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