| September 2010 |
| Sun 12th: |
1596
|
133%
|
fat: 35.59g |
| |
protein: 91.63g |
| |
carbs: 235.04g |
|
2324*
|
 728
|
| Sat 11th: |
1170
|
98%
|
fat: 25.97g |
| |
protein: 62.44g |
| |
carbs: 195.88g |
|
2372*
|
1202
|
| Fri 10th: |
1380 *
|
115%
|
fat: 27.04g |
| |
protein: 54.99g |
| |
carbs: 237.15g |
|
2456*
|
1076
|
| Thu 9th: |
1173 *
|
98%
|
fat: 43.16g |
| |
protein: 67.36g |
| |
carbs: 140.56g |
|
2380*
|
1207
|
| Wed 8th: |
1215 *
|
101%
|
fat: 20.25g |
| |
protein: 60.79g |
| |
carbs: 201.52g |
|
2532*
|
1317
|
| Tue 7th: |
1058 *
|
88%
|
fat: 32.51g |
| |
protein: 49.06g |
| |
carbs: 147.55g |
|
2596*
|
1538
|
| Mon 6th: |
1174
|
98%
|
fat: 28.60g |
| |
protein: 69.44g |
| |
carbs: 171.21g |
|
2408*
|
1234
|
| Sun 5th: |
1116 *
|
93%
|
fat: 32.07g |
| |
protein: 55.81g |
| |
carbs: 155.40g |
|
2406*
|
1290
|
| Sat 4th: |
1624 *
|
135%
|
fat: 30.40g |
| |
protein: 80.19g |
| |
carbs: 273.53g |
|
2379*
|
755
|
| Fri 3rd: |
984
|
82%
|
fat: 18.15g |
| |
protein: 57.01g |
| |
carbs: 165.50g |
|
2447*
|
1463
|
| Thu 2nd: |
1176 *
|
98%
|
fat: 32.41g |
| |
protein: 59.76g |
| |
carbs: 180.11g |
|
2320*
|
1144
|
| Wed 1st: |
1194 *
|
100%
|
fat: 30.86g |
| |
protein: 49.14g |
| |
carbs: 191.74g |
|
2594*
|
1400
|
| August 2010 |
| Tue 31st: |
1077 *
|
90%
|
fat: 29.18g |
| |
protein: 41.73g |
| |
carbs: 201.20g |
|
2345*
|
1268
|
| Mon 30th: |
1341 *
|
112%
|
fat: 21.91g |
| |
protein: 67.17g |
| |
carbs: 235.85g |
|
2516*
|
1175
|
| Sun 29th: |
995 *
|
83%
|
fat: 13.55g |
| |
protein: 49.14g |
| |
carbs: 182.19g |
|
2576*
|
1581
|
| Sat 28th: |
1228 *
|
102%
|
fat: 24.65g |
| |
protein: 69.41g |
| |
carbs: 181.35g |
|
2529
|
1301
|
| Fri 27th: |
1105 *
|
92%
|
fat: 25.48g |
| |
protein: 53.53g |
| |
carbs: 178.37g |
|
2838*
|
1733
|
| Thu 26th: |
1185 *
|
99%
|
fat: 23.80g |
| |
protein: 76.27g |
| |
carbs: 176.47g |
|
2598
|
1413
|
| Wed 25th: |
1183
|
99%
|
fat: 24.89g |
| |
protein: 73.18g |
| |
carbs: 174.12g |
|
2700
|
1517
|
| Tue 24th: |
1107
|
92%
|
fat: 16.06g |
| |
protein: 44.93g |
| |
carbs: 208.66g |
|
2772
|
1665
|
