Weigh In record (no journal entry) for 22 October 2019
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256.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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580 kcal
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Fat: 29.00g | Prot: 37.00g | Carb: 39.00g.
Lunch: Taco Bell Crunchy Taco (No Cheese). Snacks/Other: Great Value Original Beef Jerky, Cracker Barrel Cheese Snacks. more...
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losing 30.8 lb a week
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klaffey's weight history
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