Weigh In record (no journal entry) for 24 August 2010
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132.4 lb
Lost so far: 63.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2010:
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1398 kcal
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Fat: 38.46g | Prot: 73.24g | Carb: 188.93g.
Breakfast: strawberries, publix greenwise skim milk, egg cage free, strawberries, coffee. Lunch: dr.pepper, french fries, chicken wrap. Dinner: coke , Low Fat Chicken Tortilla Soup W/O Tortilla Strips (8oz) , panera asiago roast beef. more...
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1810 kcal
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Activities & Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 40 minutes. more...
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gaining 1.2 lb a week
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