jaytorgo's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
226.7 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 24 August 2010:
2052 kcal Fat: 107.85g | Prot: 120.23g | Carb: 156.77g.   Breakfast: Mayonaise Light, Ground Beef, Light Wheat Bread, All Whites 100% liquid egg whites. Lunch: KFC Thigh, KFC Biscuit, KFC Mashed, KFC Wing. Dinner: Gardein, cheesy macaroni & beef. Snacks/Other: Honey Roasted Crunchy Peanut Butter, Nutri-Grain Low Fat Waffles, Sunkist Almonds California Natural Whole. more...
2710 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Sleeping - 8 hours. more...

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