Weigh In record (no journal entry) for 28 July 2010
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223.2 lb
Lost so far: 13.7 lb.
Still to go: 38.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2010:
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2712 kcal
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Fat: 38.34g | Prot: 83.37g | Carb: 173.51g.
Breakfast: Honey Peanut Butter, Nutri-Grain Low Fat Waffles, Murrays, 100 English Muffin. Lunch: Lentil Soup, BLT. Dinner: Uncountable Food. Snacks/Other: Budweiser. more...
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