| September 2014 |
| Mon 22nd: |
1738 *
|
87%
|
fat: 57.36g |
| |
protein: 127.92g |
| |
carbs: 170.52g |
|
-
|
-
|
| Sat 20th: |
1422 *
|
71%
|
fat: 8.96g |
| |
protein: 18.16g |
| |
carbs: 162.94g |
|
-
|
-
|
| Wed 10th: |
2715 *
|
136%
|
fat: 72.75g |
| |
protein: 64.45g |
| |
carbs: 250.15g |
|
-
|
-
|
| Tue 9th: |
2393 *
|
120%
|
fat: 50.74g |
| |
protein: 122.20g |
| |
carbs: 199.30g |
|
-
|
-
|
| Mon 8th: |
2059 *
|
103%
|
fat: 74.29g |
| |
protein: 105.40g |
| |
carbs: 239.09g |
|
-
|
-
|
| Sat 6th: |
202 *
|
10%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 4th: |
1228 *
|
61%
|
fat: 17.90g |
| |
protein: 84.98g |
| |
carbs: 122.47g |
|
-
|
-
|
| Wed 3rd: |
2029 *
|
101%
|
fat: 76.56g |
| |
protein: 125.70g |
| |
carbs: 170.40g |
|
-
|
-
|
| Mon 1st: |
2134 *
|
107%
|
fat: 41.60g |
| |
protein: 65.55g |
| |
carbs: 335.80g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
479 *
|
24%
|
fat: 8.77g |
| |
protein: 46.40g |
| |
carbs: 47.14g |
|
-
|
-
|
| Wed 27th: |
1730 *
|
86%
|
fat: 56.72g |
| |
protein: 136.59g |
| |
carbs: 175.52g |
|
-
|
-
|
| Tue 26th: |
1865 *
|
93%
|
fat: 22.00g |
| |
protein: 53.50g |
| |
carbs: 340.12g |
|
-
|
-
|
| Fri 22nd: |
429 *
|
21%
|
fat: 5.34g |
| |
protein: 36.57g |
| |
carbs: 62.87g |
|
-
|
-
|
| Thu 21st: |
1913 *
|
96%
|
fat: 46.13g |
| |
protein: 123.81g |
| |
carbs: 194.54g |
|
-
|
-
|
| Wed 20th: |
1336 *
|
67%
|
fat: 42.44g |
| |
protein: 140.93g |
| |
carbs: 105.78g |
|
-
|
-
|
| Tue 19th: |
499 *
|
25%
|
fat: 18.05g |
| |
protein: 25.47g |
| |
carbs: 58.15g |
|
-
|
-
|
| Mon 18th: |
2012 *
|
101%
|
fat: 49.50g |
| |
protein: 63.00g |
| |
carbs: 177.38g |
|
-
|
-
|
| Thu 14th: |
2577 *
|
129%
|
fat: 80.19g |
| |
protein: 83.28g |
| |
carbs: 228.66g |
|
-
|
-
|
| Tue 12th: |
2418 *
|
121%
|
fat: 98.01g |
| |
protein: 103.27g |
| |
carbs: 297.10g |
|
-
|
-
|
| Mon 11th: |
2138 *
|
107%
|
fat: 71.62g |
| |
protein: 179.50g |
| |
carbs: 197.25g |
|
-
|
-
|
