Weigh In record (no journal entry) for 23 August 2010
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299.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1026 kcal
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Fat: 42.92g | Prot: 21.19g | Carb: 136.83g.
Lunch: ramen. Snacks/Other: snickers bar. more...
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steady weight
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Magick Mitch's weight history
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