Weigh In record (no journal entry) for 13 October 2019
|
209.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2019:
|
134 kcal
|
Fat: 5.40g | Prot: 8.26g | Carb: 13.98g.
Breakfast: Coffee, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Stroehmann Honey Wheat Bread, Coffee. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|