Weigh In record (no journal entry) for 04 February 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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2106 kcal
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Fat: 96.92g | Prot: 86.62g | Carb: 236.41g.
Breakfast: almonds, grapes, plain yogurt. Lunch: fudge brownie pie, cheddar dill scone, Turkey Brie Grape Wrap. Dinner: fudge brownie pie, Healthified Chicken Tetrazzini, cheddar dill scone. Snacks/Other: fudge brownie pie, jenny craig blueberry bread. more...
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losing 4.2 lb a week
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