FourWheeldrive's Journal, 12 October 2019

Weigh In record (no journal entry) for 12 October 2019
232.0 lb Lost so far: 20.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2019:
2130 kcal Fat: 104.00g | Prot: 55.00g | Carb: 256.00g.   Breakfast: Burger King Egg-Normous Burrito. Lunch: Mountain Dew Mountain Dew (20 oz), Papa John's 16" Original Crust Pizza - Sausage, World's Finest Chocolate Dark Chocolate, World's Finest Chocolate Caramel. more...
losing 5.6 lb a week

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Comments 
Hey friend.FS is glitchy. Never unfollowed you🤗😊💜 
08 Nov 19 by member: jcmama777
Nice!  
08 Nov 19 by member: melissatwa
jcmama77, OK. No disappointment here. Thanks for the info.  
09 Nov 19 by member: FourWheeldrive

     
 

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