Weigh In record (no journal entry) for 07 February 2013
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188.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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479 kcal
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Fat: 17.68g | Prot: 15.06g | Carb: 72.63g.
Breakfast: Pineapple, Almond Breeze Unsweetened Original, Blueberries, Hemp Hearts, Spinach, Bananas. more...
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gaining 4.2 lb a week
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