Weigh In record (no journal entry) for 07 February 2013
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208.1 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2013:
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1912 kcal
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Fat: 72.29g | Prot: 147.44g | Carb: 175.17g.
Breakfast: cheese sandwich, low fat milk, banana, whey, oat. Lunch: spinach pie, tangerine. Dinner: sardines. Snacks/Other: whey, low fat milk, almond, flax seed, plain yogurt. more...
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2647 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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