demetz
Joined February 2013
Posts
150
Following
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Weight History

Start Weight
208.1 lb
Lost so far: 19.8 lb

Current Weight
188.3 lb
Performance: losing 4.6 lb a week

Goal Weight
172.0 lb
Still to go: 16.3 lb

demetz's Weight History


demetz's Cookbook

cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook