| September 2014 |
| Mon 15th: |
-
|
-
|
|
2220*
|
-
|
| May 2014 |
| Sat 3rd: |
629 *
|
26%
|
fat: 19.29g |
| |
protein: 85.98g |
| |
carbs: 25.96g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
-
|
-
|
|
2660*
|
-
|
| July 2013 |
| Fri 26th: |
-
|
-
|
|
2966*
|
-
|
| May 2013 |
| Tue 21st: |
1443
|
60%
|
fat: 25.79g |
| |
protein: 70.50g |
| |
carbs: 237.80g |
|
2268
|
 825
|
| Mon 20th: |
1701 *
|
71%
|
fat: 44.24g |
| |
protein: 88.87g |
| |
carbs: 241.58g |
|
2483*
|
782
|
| Sun 19th: |
1599
|
67%
|
fat: 35.99g |
| |
protein: 88.70g |
| |
carbs: 228.82g |
|
2112
|
513
|
| Sat 18th: |
1517
|
63%
|
fat: 38.60g |
| |
protein: 75.46g |
| |
carbs: 222.52g |
|
2523
|
1006
|
| Fri 17th: |
1668
|
70%
|
fat: 37.59g |
| |
protein: 60.55g |
| |
carbs: 287.65g |
|
2576
|
908
|
| Thu 16th: |
1474
|
61%
|
fat: 51.25g |
| |
protein: 57.93g |
| |
carbs: 204.78g |
|
2286
|
812
|
| Wed 15th: |
1662
|
69%
|
fat: 55.12g |
| |
protein: 75.11g |
| |
carbs: 224.48g |
|
2628
|
966
|
| Tue 14th: |
1546 *
|
64%
|
fat: 51.60g |
| |
protein: 85.46g |
| |
carbs: 188.09g |
|
2217*
|
671
|
| Mon 13th: |
1535
|
64%
|
fat: 31.43g |
| |
protein: 106.05g |
| |
carbs: 212.88g |
|
2453*
|
918
|
| Sun 12th: |
1745
|
73%
|
fat: 49.50g |
| |
protein: 143.37g |
| |
carbs: 182.56g |
|
2394
|
649
|
| Sat 11th: |
1599
|
67%
|
fat: 38.60g |
| |
protein: 87.81g |
| |
carbs: 233.75g |
|
2500
|
901
|
| Fri 10th: |
1721 *
|
72%
|
fat: 58.54g |
| |
protein: 123.70g |
| |
carbs: 184.29g |
|
2523
|
802
|
| Thu 9th: |
1722
|
72%
|
fat: 53.53g |
| |
protein: 114.05g |
| |
carbs: 204.78g |
|
2541
|
819
|
| Wed 8th: |
1822
|
76%
|
fat: 54.13g |
| |
protein: 114.68g |
| |
carbs: 232.11g |
|
2488
|
666
|
| Tue 7th: |
1411
|
59%
|
fat: 43.82g |
| |
protein: 50.86g |
| |
carbs: 205.38g |
|
2300
|
889
|
| Mon 6th: |
1478 *
|
62%
|
fat: 37.36g |
| |
protein: 55.53g |
| |
carbs: 234.47g |
|
2468
|
990
|
| Sun 5th: |
2202 *
|
92%
|
fat: 71.17g |
| |
protein: 161.35g |
| |
carbs: 236.30g |
|
2811
|
609
|
