Weigh In record (no journal entry) for 11 October 2019
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256.7 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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121 kcal
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Fat: 1.39g | Prot: 3.84g | Carb: 24.38g.
Breakfast: Honey Nut Cheerios, Coffee. more...
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losing 0.6 lb a week
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