Randomambusher's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
276.0 lb Lost so far: 89.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
3560 kcal Fat: 136.74g | Prot: 70.71g | Carb: 366.90g.   Breakfast: XL Dub Dub, Peanut Butter Cookie with Chocolate, Zingers - Iced Vanilla Cake with Creamy Filling. Lunch: French Fries (Medium), Original Chicken Sandwich. Snacks/Other: Beer. more...
2839 kcal Activities & Exercise: Sleeping - 24 hours. more...
gaining 1.6 lb a week

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