Weigh In record (no journal entry) for 08 October 2019
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204.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2019:
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2966 kcal
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Fat: 137.53g | Prot: 118.30g | Carb: 322.63g.
Breakfast: San Francisco Sourdough Bread, Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Butter (Salted). Lunch: Pizza with Meat and Vegetables. Dinner: Sonic Fried Ice Cream Blast (Small), Juanita's Foods Tortilla Chips, Red Beans and Rice, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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2548 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
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gaining 9.8 lb a week
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