Keddie's Journal, 07 October 2019

202.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2731 kcal

Fat: 122.69g | Prot: 143.55g | Carb: 301.74g.   Breakfast: Quaker Life Cereal - Original, San Francisco Sourdough Bread, Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Butter (Salted). Lunch: Pizza with Meat and Vegetables. Dinner: Honey, Honey , Cracker Barrel Cornbread Muffin, Butter (Salted), Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Philadelphia Original Cream Cheese, Kroger Blueberry Bagel, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2531 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...