|
Bah, weer begonnen . Jammer dat we vanavond weer uit eten gaan😂
|
145.5 lb
Lost so far: 7.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2019:
|
698 kcal
|
Fat: 43.45g | Prot: 35.39g | Carb: 25.43g.
Lunch: Ketchup, Aldi Bouillonblokjes, AH Ei, AH Goudse Kaas Belegen 48+, AH Gerookte Spekreepjes, AH Yoghurt Griekse Stijl. Snacks/Other: Olifant Jonge Jenever, Amstel Radler Fris 0.0%, Vomar Paardenworst, Walnoten, Gedroogde Cranberries, Jonagold. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|