Lewlew's Journal, 20 August 2010

Lewlew, I looked at your diet calendar, and if you are recordinig everything, it may be that you are not able to get enough calories right now, due to the tonsillectomy. You need at least 1400 calories a day and you aren't getting anywhere near that much. You body thinks it is starving and so is holding on to evevrything you eat. 

Seriously, ...and I don't mean to be harsh, but you have got to record your food. To post 3 eggs for one days intake...and then ask people to help...how can anyone help you if they can't see where the problems are??? Spend a little time re-reading all of the basics for Atkins Induction - revamp your fridge (again) and let's give this a real go this time... then see if the scale moves or not. You are likely creating your own frustrations (sorry to say) and no, I don't think it's due to the surgery. 

I know your right I have no reason to not be recording food !!! That is a good plan I'm going to go read my book now !!! I'm going to get on here before bed EVERY night to record my food i believe that is one of my down falls !!! Thanks for the advice !!! :)  

Once you get into the habit, it DOES get easier! And quicker. Oh, and btw - never hurts to enter 'new' foods IN ADVANCE so you can see what the heck you are about to eat...before you over indulge in something you will regret. (life's lessons sometimes come the hard way, you know...) :) 

Yes they do !!! I totally agree !!! :)