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de laatste loodjes 😢
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149.3 lb
Lost so far: 20.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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394 kcal
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Fat: 17.62g | Prot: 24.21g | Carb: 36.09g.
Breakfast: Delhaize Confituur 4 Vruchten, Delhaize Light Smeerboter, Vermeiren Voltarwe Speculoos, Bruine Boterham. Lunch: Colruyt Chipolata. more...
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gaining 0.5 lb a week
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 Comments
02 Oct 19 by member: helenaatje
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02 Oct 19 by member: lutje.b
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👍 Eenmaal finish mag je jezelf wel belonen, wel niet overdrijven.
02 Oct 19 by member: 001.dark.horse
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Ben er nog niet...maar wel weekendje gepland..en nee..ga niet overdrijven..zou zonde zijn.. dank voor alle steun 😘
03 Oct 19 by member: lutje.b
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